I am here
Hand to heart
if it feels good today
you’re invited to
place one hand
on your chestand one hand
facing outwardsay quietly
“this hurts”“i am here”
“i don’t have to
fix it right now”feel the weight of
both handsyou’re integrating
empathy with
presenceit’s how you stay
human in hard timesdeep bow
beloveds
We breathe in peace,
Jenny
The Gentle Way | Books | IG | FB

We all need this........thank you.